Can life be any more beautiful than this moment

Finding beauty in every single moment, is like breathing happiness, breathing love. A simple, easy love. Not for a specific person, but for everything around you. A love where your soul is dancing inside your body. Because love is the force that makes life worth living, gives it colour, depth and warmth, it allows us to […]

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Get your back into it!

Yoga, as my teachers here are explaining in detail, is not just a workout, something to do a few times a week, getting yourself sweating and panting, before you indulge in some heavy food, alcohol and selfish living. Yoga is a way of life (1. yama), self discipline (2. niyama), physical postures (3. asana), breathing […]

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Namaste b*tches!

Change. My mind, my thoughts, my dreams, they are constantly aswirl. Sparkles of excitement find their way through the cloggy barriers of every day life. This must be the thundering thirties I imagine you are thinking. The period in your life when you over think the decisions you have made, the direction you have chosen. The first steps in your […]

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